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Rehab or Surgery? The Shoulder Question Patients Get Wrong
How to Recover From Shoulder Surgery: Chapter 3: Do I Really Need Surgery?
Jun 17
•
Bruce Paulik
Shoulder Pain Location - Clue or Red Herring?
Episode 2
Jun 17
•
Bruce Paulik
9:55
The Night Shoulder Pain Survival Guide
Why Your Shoulder Hurts at Night and How to Fix It
Jun 15
•
Bruce Paulik
1
Shoulder Pain Location - Clue or Red Herring?
A Freedom Friday presentation: Episode 2
Jun 13
•
Bruce Paulik
1
9:32
May 2026
How does your shoulder work?
How to Recover from Shoulder Surgery: Chapter 2: A User’s Guide to the Shoulder
May 28
•
Bruce Paulik
1
Freedom Fridays for Shoulders Podcast
Episode 1
May 22
•
Bruce Paulik
1
2:23
Why Your Shoulder Needs This To Recover!
A Freedom Friday presentation: Episode 1
May 22
•
Bruce Paulik
2:23
Why Mindset is Critical for Shoulder Surgery Recovery
How to Recover from Shoulder Surgery: Chapter 1: A Tale of Two Shoulders
May 16
•
Bruce Paulik
1
Join my new subscriber chat & share your stories
A private space for us to converse and connect
May 9
•
Bruce Paulik
1
April 2026
7 Things You Can Do Right Now To Ease Your Shoulder Pain & Stiffness
Shoulder pain and stiffness can start insidiously or with a bang—you wake with it one morning, or a sudden movement leaves you gasping. What to do?
Apr 19
•
Bruce Paulik
3
The Journey Towards A Healthy Shoulder Begins with the Path of Self Education. Begin Your Journey Here Today.
Who is The Shoulder Physio? Bruce Paulik, a Musculoskeletal Physiotherapist with over 40 years experience helping patients achieve healthy, strong…
Apr 17
•
Bruce Paulik
1
1
1
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