Archive - TheShoulderPhysio

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May 9 • Bruce Paulik

April 2026

7 Things You Can Do Right Now To Ease Your Shoulder Pain & Stiffness

Shoulder pain and stiffness can start insidiously or with a bang—you wake with it one morning, or a sudden movement leaves you gasping. What to do?

Apr 19 • Bruce Paulik

The Journey Towards A Healthy Shoulder Begins with the Path of Self Education. Begin Your Journey Here Today.

Who is The Shoulder Physio? Bruce Paulik, a Musculoskeletal Physiotherapist with over 40 years experience helping patients achieve healthy, strong…

Apr 17 • Bruce Paulik

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