The Journey Towards A Healthy Shoulder Begins with the Path of Self Education. Begin Your Journey Here Today.
Who this is for
TheShoulderPhysio is for adults over 40 with persistent shoulder pain, stiffness, weakness, or loss of function who want clear, practical guidance to allow them to return to all the activities they are missing out on.
Who is TheShoulderPhysio?
Bruce Paulik, a multiple-degree-qualified Musculoskeletal/Shoulder Physiotherapist, who, over the past forty years, has helped thousands of clients achieve excellent outcomes for their shoulder problems.
What happens when you subscribe:
Free subscribers receive posts about shoulder recovery - emailed to you and available here on TheShoulderPhysio, and selected Freedom Friday videos.
Paid subscribers receive:
— in-depth articles from our archive about building a stronger, more functional, pain free shoulder, emailed to you or available here on TheShoulderPhysio.
— chapters from my Shoulder Recovery Series books added each month to our archive.
— my Freedom Friday 3 to 5 minute videos with bite-sized nuggets of advice to help your shoulders.
— join our community discussions about shoulders and post comments.
— Over time, paid subscribers will gain access to deeper guidance, mini-courses, workshops, and structured resources designed to help you better understand and manage your shoulder recovery pathway.
— Annual paid subscription tiers include a one-on-one 30-minute video session with me to discuss your shoulder situation, clarify your current strategy, and help you think through your next steps.
Foundation Members receive:
Our Foundation Members receive all of these things, plus two extra one-on-one 30-minute video sessions with me to continue the discussion of your shoulder situation, clarify your current strategy, and help you plan your next steps.
Our Community
We are building a community here where members can share the trials, tribulations, and successes of shoulder recovery. I will be active in this community. Join the Chat!





Feel free to comment, ask questions, share your shoulder stories!