Who this is for
TheShoulderPhysio is for adults over 40 with persistent shoulder pain, stiffness, weakness, or loss of function who want clear, practical guidance to allow them to return to all the activities they are missing out on.
Who is TheShoulderPhysio?
Bruce Paulik, a multiple-degree-qualified Musculoskeletal Shoulder Physiotherapist, who, over 40+ years, has helped thousands of clients achieve freedom from shoulder dysfunction and so reclaimed their lives.
What happens when you subscribe:
Free subscribers receive posts about shoulder recovery - emailed to you and available here on TheShoulderPhysio, and selected Freedom Friday videos.
Monthly paid subscribers receive:
— in-depth articles from our archive about building a stronger, more functional, pain free shoulder, emailed to you or available here on TheShoulderPhysio.
— chapters from my Shoulder Recovery Series books added each month to our archive.
— my Freedom Friday 3 to 5 minute videos with bite-sized nuggets of advice to help your shoulders.
— join our community discussions about shoulders and post comments.
— Over time, paid subscribers will gain access to deeper guidance, mini-courses, workshops, and structured resources designed to help you better understand and manage your shoulder recovery pathway.
Annual paid subscription tiers receive:
All of the above, plus a small group 40-minute video session with me to discuss common shoulder situations, clarify best strategies, and help you think through your next steps.
Foundation Members receive:
Our Foundation Members receive all of these things, plus two extra small group 40-minute video session with me to discuss common shoulder situations, clarify best strategies, and help you think through your next steps.
Our Community
We are building a community here where members can share the trials, tribulations, and successes of shoulder recovery. I will be active in this community. Join the Chat!





Feel free to comment, ask questions, share your shoulder stories!